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I knew that weighing myself every day would mean some variation. Plus I didn't work out yesterday and I went to eat out, so that made it worse.
I think it's interesting that they had a higher weight already up there for me! Like they expected me to gain weight...
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66,8 kg
Perdidos até agora: 0,8 kg .
Ainda faltam: 3,3 kg .
Dieta cumprida: Razoavelmente Bem.
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2166 kcal
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Líp: 71,05g | Prot: 87,54g | Carbs : 301,85g.
Pequeno Almoço: milk 2%, post honey bunches of oats. Almoço: water, Sandwich. Jantar: peanut butter creamy skippy, healthy choice portabella spinach parmesan. Snacks/Outros: sargento string cheese, milk 2%, raisin bran crunch, rum cake, Wheat Thins Toasted Chips Garlic Mozzarella. mais...
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A Ganhar 4,4 kg por Semana
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