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Just back from vacation. Five pounds in 4 days? Yes, absolutely it is possible when you’re constantly eating fried foods and drinking sugar laden alcoholic drinks! I had a fabulous trip, and this is 4th of July weekend which I will enjoy fully; but come Monday, it’s back to HMR until I go under 175. Also: walking and gym!
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82,4 kg
Perdidos até agora: 19,0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 2,3 kg por Semana
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