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How about that! One week of travel guestimating intake, dealing with stress, moving a parent and 0 weight change. Ha! Take that, fat stores. On to the last hoorah.
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77,4 kg
Perdidos até agora: 0,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1511 kcal
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Líp: 75,99g | Prot: 159,18g | Carbs : 57,65g.
Pequeno Almoço: MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Metamucil Multihealth Fiber, President's Choice Loblaws Omega oil. Almoço: President's Choice Loblaws Omega oil, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Metamucil Multihealth Fiber, President's Choice Loblaws Omega oil, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Metamucil Multihealth Fiber. Jantar: President's Choice Loblaws Omega oil, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Metamucil Multihealth Fiber. Snacks/Outros: President's Choice Loblaws Omega oil, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla. mais...
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peso estável
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 Comentários
Bet you behaved better than you think (got your WOE etched into your subconsciousness) or you are just plain lucky! LOL
12 fev 14 por membro: BuffyBear
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You are so AWESOME. Way to go with your food intake!!! And yes time for the last leg of your weight loss journey, BEST OF LUCK.
12 fev 14 por membro: Marlene1952
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Great job, NM. Looking at your weight chart, it looks like the patient has gone flat line. Beeeeeeeeeeep. LOL. Let's see this crazy two week push - go team!
12 fev 14 por membro: mrsmole
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ok day today, not as glad as yesterday. didn't weigh today, yesterday was good i'm gonna try to wait a couple of days. still encouraged about the challenge. it reminds me that i'm suppose to be watching what i eat:-)
12 fev 14 por membro: Cathree
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great job with the 0 weight gain, that's a lot to go through.
12 fev 14 por membro: Cathree
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Histórico de Peso de northernmusician
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