Jornal de oceanladyjulia, 05 jul 21

Up a little. No I didn’t pig out yesterday as I don’t celebrate. I’m Cherokee so smart just do me.

93,3 kg Perdidos até agora: 0,2 kg .    Ainda faltam: 20,7 kg .    Dieta cumprida: Razoavelmente Bem.

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1187 kcal

Líp: 41,70g | Prot: 70,60g | Carbs : 143,30g.   Pequeno Almoço: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Almoço: Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle). Jantar: Great Value Bottled Water (Bottle), KFC Fried Chicken Breast & Wing (White Meat). Snacks/Outros: Luigi's Real Italian Ice - Lemon (6 oz). mais...