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Day off today, typical diet of strawberries, blueberries and trail mix.
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64,3 kg
Perdidos até agora: 13,3 kg .
Ainda faltam: 1,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1374 kcal
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Líp: 76,92g | Prot: 64,94g | Carbs : 102,23g.
Almoço: Strawberries , Hard-Boiled Egg , Tangerines (Mandarin Oranges), Blueberries . Jantar: Coles Finest Chorizo Sausage, Greek Salad. Snacks/Outros: Fropro Ice Cream, Flat White, Well Naturally Milk Chocolate Honeycomb No Sugar Added, Macro Organic Trail Mix. mais...
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A Perder 6,3 kg por Semana
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