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This is what happens when you fall off the wagon, and don't do anything about it, for seven months. It's time to do something about it!
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153,8 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 18,1 kg .
Dieta cumprida: Fraco .
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A Ganhar 0,8 kg por Semana
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 Comentários
Buddy you need to stick around here so we can support you...You did it once you can do it again...:O)
14 fev 14 por membro: BHA
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At least you came back. "Its only failure if you quit trying." I forget where I saw it but I like it.
Stick with it...you deserve it.
Welcome back.
15 fev 14 por membro: DarleneW101
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Thanks ladies, the support I get from you, and that we give to each other is an invaluable gift, and reason, that those of us that do succeed, achieve the success that we do. I can't stress that enough, so again thanks for your support. As I told Gigi, yesterday, because I have to focus so much on school, I can only be assured of getting here once a week to post updates in my journal; but that, for the time being, is an improvement over what I have been doing. :-)
15 fev 14 por membro: ShyGuy
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Shyguy, welcome back. Track your food, buddy. Leave a weekly journal. Have to ease back into FS. We're here to support you.
15 fev 14 por membro: Mom2Boxers
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17 fev 14 por membro: Rubie-sue
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Thanks to you also, M2B, and Rubie-sue.
17 fev 14 por membro: ShyGuy
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Histórico de Peso de ShyGuy
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