not a move !!!!!!
|
75,9 kg
Perdidos até agora: 9,8 kg .
Ainda faltam: 10,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
702 kcal
|
Líp: 28,74g | Prot: 64,34g | Carbs : 59,89g.
Almoço: Nabisco Premium Soup & Oyster Crackers, Duke's Mayonnaise, Egg, StarKist Foods Chunk Light Tuna in Water (Pouch). Jantar: Flatout The Original Flatbread, Onions , Banana Pepper , Green Peppers , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). mais...
|
peso estável
|
Comentários
Same here but hopefully it will change
08 jul 21 por membro: PinayRN
|
It didn't go up so we should be thankful but damn
08 jul 21 por membro: ridemariel
|
08 jul 21 por membro: Baileysmomee
|
no gain, that's good. and as we know, weight loss comes in fits and spurts, non-linear. you are doing great!
08 jul 21 por membro: br_e_co
|
I know the feeling! I will say that the last time this happened for me (after 5 days), I had a nice drop to follow. Keep on keeping on! You got this!
08 jul 21 por membro: Amers 19
|
Hang in there! The ‘whoosh!’ is coming!
08 jul 21 por membro: annawong2
|
House rules say null beats a gain every time. In Vegas that's printed on the felt tables.
08 jul 21 por membro: gastropod
|
It will, keep pushing hun.
08 jul 21 por membro: donniemae
|
Dont give up! I am static again too, please dont get down. I have decided to change my foods around and just shopped for more fresh veg used as carb substitutes, eg, butternut squash 'chips' (not sure if I like BSquash) cauliflower rice etc. Just trying the change let you know but keep going!
09 jul 21 por membro: CraftyJules
|
|
Histórico de Peso de ridemariel
|