not a move !!!!!!
75,9 kg Perdidos até agora: 9,8 kg .    Ainda faltam: 10,2 kg .    Dieta cumprida: Razoavelmente Bem.

702 kcal Líp: 28,74g | Prot: 64,34g | Carbs : 59,89g.   Almoço: Nabisco Premium Soup & Oyster Crackers, Duke's Mayonnaise, Egg, StarKist Foods Chunk Light Tuna in Water (Pouch). Jantar: Flatout The Original Flatbread, Onions , Banana Pepper , Green Peppers , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). mais...
1979 kcal Exercício: Fitbit - 24 horas. mais...
peso estável

23 Apoiantes    Apoio   

Comentários  
Same here but hopefully it will change 
08 jul 21 por membro: PinayRN
It didn't go up so we should be thankful but damn 
08 jul 21 por membro: ridemariel
Hang tight! Patience... 
08 jul 21 por membro: Baileysmomee
no gain, that's good. and as we know, weight loss comes in fits and spurts, non-linear. you are doing great! 
08 jul 21 por membro: br_e_co
I know the feeling! I will say that the last time this happened for me (after 5 days), I had a nice drop to follow. Keep on keeping on! You got this!  
08 jul 21 por membro: Amers 19
Hang in there! The ‘whoosh!’ is coming! 
08 jul 21 por membro: annawong2
House rules say null beats a gain every time. In Vegas that's printed on the felt tables. 
08 jul 21 por membro: gastropod
It will, keep pushing hun. 
08 jul 21 por membro: donniemae
Dont give up! I am static again too, please dont get down. I have decided to change my foods around and just shopped for more fresh veg used as carb substitutes, eg, butternut squash 'chips' (not sure if I like BSquash) cauliflower rice etc. Just trying the change let you know but keep going! 
09 jul 21 por membro: CraftyJules



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