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A huge drop this week! A part of it I think is I had a small dinner last night, but that wouldn't explain all of it so I'm thrilled!! 3.3 more pounds to meet my goal for August!
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65,0 kg
Perdidos até agora: 9,0 kg .
Ainda faltam: 8,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1517 kcal
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Líp: 60,70g | Prot: 39,07g | Carbs : 177,11g.
Pequeno Almoço: Simple Truth Oatmilk, Kashi Cinnamon Harvest Organic Wheat Biscuits. Almoço: Squash pasta skillet. Jantar: Shin-Sen-Gumi Hakata Chashu Pork Ramen. Snacks/Outros: Ben & Jerry's Cookie Dough Ice Cream, Oatmeal wheat bread. mais...
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A Perder 1,1 kg por Semana
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