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Happy it's not a gain, struggling to avoid the croissants and chocolate while on holidays 😋
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65,9 kg
Perdidos até agora: 0,6 kg .
Ainda faltam: 12,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1380 kcal
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Líp: 42,85g | Prot: 57,08g | Carbs : 182,57g.
Pequeno Almoço: Jasmine Tea, Milk, Uncle Tobys Vitabrits, Strawberries. Almoço: Pasta with Carbonara Sauce. Jantar: Gravox Chicken Supreme Gravy, Roasted Vegetables, Coles Crumbed Chicken Tenders. Snacks/Outros: Coffee with Milk, Kooka's Chocolate & Raspberry Shortbread Buiscuit, Rye Bread. mais...
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peso estável
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