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Another .8 lbs down! I'm grateful considering I overspent on calories a little this week and had a later than usual snack before bed.
We're going to be with family this week, so I imagine there will be a lot of eating out, so fingers crossed I can drink plenty of water and make good decisions!
Have a great weekend guys :-)
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64,6 kg
Perdidos até agora: 9,3 kg .
Ainda faltam: 7,9 kg .
Dieta cumprida: Razoavelmente Bem.
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339 kcal
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Líp: 3,90g | Prot: 7,66g | Carbs : 71,24g.
Pequeno Almoço: Cascadian Farm Frosted Flakes Cereal with Sprouted Wheat, Planet Oat Extra Creamy Oatmilk. mais...
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A Perder 0,4 kg por Semana
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