Gravação de peso (nenhuma entrada de jornal) para 15 julho 2021
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81,2 kg
Perdidos até agora: 9,5 kg .
Ainda faltam: 1,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1857 kcal
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Líp: 70,70g | Prot: 121,84g | Carbs : 194,44g.
Pequeno Almoço: Watermelon. Almoço: D'Angelo Steak & Cheese Sub (Large). Jantar: Boost High Protein Very Vanilla, Dairy Queen Chicken Fingers, Charley's Grilled Subs Chicken Fingers (5). Snacks/Outros: Watermelon, Boost High Protein Very Vanilla. mais...
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A Perder 0,6 kg por Semana
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 Comentários
I really hate using my phone for this app. I just erased 3 days - lol - oh well, sorry for all those diary entries and personal notes I wrote to you all that got erased "poof" Boy, oh boy, reminder to self - just use your phone to log food. lol
15 jul 21 por membro: skydiverjim
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How have a Tremendous Thursday Skydiverjim!! Starting it out perfect!👍👏👏👏👏
15 jul 21 por membro: Shrewdness
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Oh no what happened? Your beautiful entry from yesterday is gone 😭 It’s ok I remember everything you wrote!
15 jul 21 por membro: yfritz
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lol, oh yeah, Shrewd, just perfect.
15 jul 21 por membro: skydiverjim
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I know, yfritz, this is the way my day has gone. I was on my phone and actually erased two days. I made an accidental weight entry and went to change it. Instead of changing it I entered another bad entry, so I went to erase both entries and erased two whole journal entries. Oh, that was just the tip of the iceberg. This is one of those days when I woke up I should have just pulled the covers over my head and went back to sleep. lol, maybe I should go out and cut the lawn. If I am lucky I won’t cut anything off.
15 jul 21 por membro: skydiverjim
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No don’t cut the lawn, not today 🤣🤣
15 jul 21 por membro: yfritz
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Today I tried getting my doctors appointments listed on my calendar and poof they weren’t there! No matter how many times I added them!! Geez!! Is my phone on strike??😂😂😉
15 jul 21 por membro: bgr12
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Histórico de Peso de skydiverjim
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