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I haven't had much food recorded because the flu has made it's rounds to my house :/ On the upside it's a nice jump start to the weight loss right? lol, I plan on getting back to the gym as soon as I feel better though, so I can keep this weight down.
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122,0 kg
Perdidos até agora: 3,2 kg .
Ainda faltam: 49,4 kg .
Dieta cumprida: Razoavelmente Bem.
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650 kcal
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Líp: 18,25g | Prot: 9,00g | Carbs : 113,00g.
Pequeno Almoço: Aunt Millie's Deluxe White Bread, Smucker's Strawberry Preserves, My Essentials Orange Juice, Country Crock Shedd's Spread Original. Almoço: Betty Crocker Suddenly Pasta Salad - Classic. Snacks/Outros: Kroger Crispy Rice Marshmallow Treat. mais...
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A Perder 3,2 kg por Semana
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