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Slowly dropping back down to where I was before getting sick. Did a little Google research and there are indications of water retention when a person is sick. Am still sick, despite thinking yesterday that I was on the mend. Woke up with a sore throat today, but less nasal congestion.
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65,4 kg
Perdidos até agora: 12,2 kg .
Ainda faltam: 2,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1674 kcal
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Líp: 73,46g | Prot: 46,77g | Carbs : 208,73g.
Pequeno Almoço: Tangerines (Mandarin Oranges), Strawberries (Unsweetened, Frozen) , Blueberries . Almoço: V Energy Sugar Free V, Caesar Salad with Chicken. Jantar: Woolworths Select Trail Mix. Snacks/Outros: White Bread , Mars Promite, Tangerine, Watermelon . mais...
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A Perder 2,8 kg por Semana
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 Comentários
19 jul 21 por membro: trishjones
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Thank you 🙌 The last leg is always the hardest! I feel so close, but so far, from my goal of 63kgs. Started at 76.7kg and it's been just over 3 months.
19 jul 21 por membro: Jacqe.
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Histórico de Peso de Jacqe.
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