Hello and Happy Wednesday FS!
Whew…what a busy week and here we are at hump day! Down a tad! Woo hoo! 💃💃
Pressure washing the lanai today. Does that count as exercise?!? Well, better get back at it…only half done!
Have a fabulous, sunshiny day FS! 💃🌞
|
72,3 kg
Perdidos até agora: 14,7 kg .
Ainda faltam: 11,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
880 kcal
|
Líp: 22,50g | Prot: 42,30g | Carbs : 67,83g.
Pequeno Almoço: Rustik Oven Sourdough Bread, Jones Dairy Farm All Natural Uncured Canadian Bacon, Kirkland Signature Cage Free Grade AA Large Eggs. Jantar: Kendall Jackson Chardonnay, Triscuit Crackers Original, Babybel Mini Original Cheese, Private Selection Jumbo Shrimp with Cocktail Sauce. mais...
|
A Perder 1,0 kg por Semana
|