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Well, at least I'm back under 160... (Yes, I refused to record my weight until I was back under. =^_^=)
Actually,I've been 159.8 the past couple of days. I was just hoping to drop more weight than that... :-/
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72,3 kg
Perdidos até agora: 2,1 kg .
Ainda faltam: 7,9 kg .
Dieta cumprida: Fraco .
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1583 kcal
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Líp: 65,35g | Prot: 88,28g | Carbs : 158,60g.
Pequeno Almoço: PowerBar ProteinPlus - Chocolate Peanut Butter (78g). Almoço: Sesame Salad with Ahi Tuna (Lunch portion). Jantar: StarKist Foods Chunk Light Tuna in Water, Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce (Green Giant). Snacks/Outros: eat smart Veggie Crisps (Snyder's of Hannover), Daisy Sour Cream, Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Dole Bananas. mais...
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A Ganhar 0,1 kg por Semana
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