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Hello and Happy Thursday FS!
The scale was smiling … down again! 💃 After pressure washing, I did an hour of pool exercises.
Getting a haircut today and running errands. Plus dealing with the doctor’s office. I got a shingles vaccination before vacation. They said it would cost me $193.00. So, I paid it. Got an email yesterday, stating I owed another $227.00 for the vaccination so they charged my credit card. My insurance EOB says I don’t owe anything and should be reimbursed by the doctor’s office. This will probably take longer than the haircut! Lol! Hopefully, it will get worked out before I need to go in for the second vaccination around August 16th. 🤷🏼♀️
Have a fabulous, Sunshiny Day FS! 💃🌞
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71,9 kg
Perdidos até agora: 15,2 kg .
Ainda faltam: 10,7 kg .
Dieta cumprida: Razoavelmente Bem.
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598 kcal
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Líp: 12,59g | Prot: 60,88g | Carbs : 54,84g.
Pequeno Almoço: Raspberries , Coffee (Brewed From Grounds), grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz). Almoço: Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Raspberry Gelatin, Tanimura & Antle Romaine Lettuce, President Feta Cheese, Kirkland Signature Oven Roasted Turkey Breast, La Banderita Carb Counter Carb Lean Tortillas (42g). Jantar: President Feta Cheese, Kirkland Signature Normandy Vegetables, Kirkland Signature Oven Roasted Turkey Breast. Snacks/Outros: Michelob Ultra Pure Gold. mais...
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A Perder 2,9 kg por Semana
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