Jornal de LambiePi, 23 jul 21

Down a little bit 😊

I could have made better food choices. I need to be more thoughtful.

Have a great weekend ~

88,5 kg Perdidos até agora: 21,3 kg .    Ainda faltam: 27,2 kg .    Dieta cumprida: Razoavelmente Bem.

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979 kcal

Líp: 37,72g | Prot: 69,90g | Carbs : 66,74g.   Pequeno Almoço: Sugar, Producers Heavy Whipping Cream, Starbucks VIA Ready Brew - Colombia, Kirkland Signature Organic Brown Eggs. Almoço: Apricot, Cooked Broccoli (Fat Added in Cooking), Kirkland Signature Boneless Skinless Chicken Tenderloins. Jantar: Cooked Cauliflower (Fat Added in Cooking), Kirkland Signature Boneless Skinless Chicken Tenderloins. Snacks/Outros: Trader Joe's Golden Berry Blend, Trader Joe's 50% Less Salt Dry Roasted & Salted Almonds, Apricot, Bacardi Gold Rum, Apricot, Lemon Juice. mais...

2507 kcal

Exercício: Apple Health - 24 horas. mais...