|
I’m not even sure what is going on?? I’ve had a sickness bug this week so been off my food, but prior to that been exercising well 🤷♀️🤷♀️🤷♀️ who knows! Just feel a tad unfair with this amount of gain!! X x
|
67,4 kg
Perdidos até agora: 16,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
735 kcal
|
Líp: 14,79g | Prot: 35,55g | Carbs : 110,61g.
Pequeno Almoço: Asda Fat Free Natural Yogurt, Aldi Wheat Biscuits. Almoço: Aldi Fibre Now Chocolate Fudge Brownie , Tesco Wafer Thin Ham, Bramwells Soup in A Cup Tomato, Kingsmill White Loaf Medium, Aldi Vegan Brioche Burger Bun. Snacks/Outros: Tesco Skimmed Milk. mais...
|
A Ganhar 0,8 kg por Semana
|
 Comentários
Hi, if you’ve been sick the last week, it will just be water weight, when we are sick, our water weight increases, to carry the white blood cells around the body quicker to get to the area inflamed, so don’t worry about it.
24 jul 21 por membro: Jamie_D
|
24 jul 21 por membro: mincepiemuncher
|
Thank you 😊 I’ve just put my favourite jeans on and they go on fine, so the extra weight must be water!
I’m feeling better although annoyed at myself how a bunch of numbers can change my mood 😡 x x
24 jul 21 por membro: beckycooper1
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de beckycooper1
|