Jornal de lonniehuffman, 26 jul 21

😩 ugh 

Someone had a good weekend 😁☺ 

This sounds like a B52s song "Whooooooa! It shouldn't be difficult! Try not to condemn! Okay, who ordered pizza? I'll be tactful when making the rounds Be tactful when making the rounds and maybe You can save a party gone out of bounds (party gone out of bounds)" 🎶🎵 You'll be back in the zone soon Dr M! You got this 👍👍 

LOL Lonnie, you gained a pound more than I did. How is that possible? 

Thanks, everybody. Yeah, I'm not quite sure what happened here. I had a party, sure, but I didn't have a Thanksgiving sized party, which is what my weight gain would seem to indicate. I think part of it may be that we crossed a time zone, so now I'm weighing in an hour earlier then I normally would have. I'm hoping what came on fast will drop off just as fast. 🤞 

Actually, I didn't want to post my weight gain from the weekend. But, I figured if Lonnie could, so could I. You're one of the most disciplined here when it comes to monitoring your weight and responding to gains above the high end of the range you've set for yourself. You inspire. 

Lonnie, my comment was in good fun. I know you'll be back in your happy zone in no time 😁 

Not a problem for you in the least, Lonnie, as we all know! Erquiaga! You are going in December!!!? Wonderful!!!  

As everyone else has already pointed out, you'll be fine. 👍❤ Erq, grounding is super important. I would do it with my grandbaby, because she was indoors a lot of the time. 😊🦶 

Because of course your shoes and socks create an antimagnetic bubble that isolate you from the earth's field? It's not weird, it's nonsense. 

Y'all are the best! Thank you for the wonderful support you provide.  

I knew what you meant, Sherrye. I would have indulged more if I'd have known I was gonna have such a terrible gain.  

Les, it's only a number, and it is what it is, so I post it. The fact that I can gain weight means my body is working the way it should. I had fun, and there's a cost to having fun. Thankfully, I've learned what I need to do about the cost. 

That's interesting, Erq1. I never heard of that. If I don't have a good drop tomorrow, I'll have to try it.  

Erq..never heard that but I always get messed up whenever we change time zones. Even an hour difference makes me lose sleep, my appetite changes and I find it hard to adjust. Silly as it sounds I'll try it!