|
have been on antibiotics but also adding more whole grains back in so I expect some play
|
75,8 kg
Perdidos até agora: 9,9 kg .
Ainda faltam: 10,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
965 kcal
|
Líp: 29,00g | Prot: 75,61g | Carbs : 99,97g.
Pequeno Almoço: Sargento Muenster Cheese, Egg, Arnold 100% Natural Whole Wheat Bread. Almoço: Act II 100 Calorie Butter Mini Popcorn Bags, Skinless Chicken Breast. Jantar: Italian Bread , Cooked Dry Lima Beans (Fat Not Added in Cooking). mais...
|
A Ganhar 1,6 kg por Semana
|
 Comentários
27 jul 21 por membro: Baileysmomee
|
It will take some time but feeling better Thank You 😊
27 jul 21 por membro: ridemariel
|
Glad to see you! Hope you are feeling somewhat better!
27 jul 21 por membro: Javadali
|
Get well soon RM! I count on your presence, wisdom and encouragement daily. Eat some of your lovely farm fresh eggs with a side of okra fritters. That'll put a spring in your step.
27 jul 21 por membro: gastropod
|
Have a wonderful day hun, God bless and keep you in the name of Jesus Christ.
29 jul 21 por membro: donniemae
|
|
Histórico de Peso de ridemariel
|