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Eating well, feeling good. But I'm stressing out over a client meeting. I'm in over my head on a web project and I'm not a good bullshtter. Plus my social anxiety issues are getting out of control. No flop sweat today, please. Breathe... breathe...
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71,5 kg
Perdidos até agora: 24,7 kg .
Ainda faltam: 3,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1771 kcal
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Líp: 47,98g | Prot: 102,93g | Carbs : 225,51g.
Pequeno Almoço: coconut, chobani black cherry yogurt. Almoço: black bean and corn salad, asparagus, chicken thigh meat. Jantar: rainbow roll, sushi, vegetable tempura, tempura. Snacks/Outros: shrimp dumpling , ravioli, 1% milk, raisins, cashews, apple. mais...
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peso estável
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 Comentários
Narrow your focus...that always helps me when I'm feeling overwhelmed. I can't do everything all at once. Even if it all seems equally important, I won't do a passable job if I don't focus all my efforts on one thing at a time. Pick the most important one, finish it, then worry about the next thing after that's done. It will all be ok!!
28 fev 11 por membro: kstubblefield
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Don't let that stress drive you to eat... maybe get a little vigorous exercise to reduce that! We all have projects and dead lines... we all get through them somehow. You will too!
28 fev 11 por membro: Matt55
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Darn Deadlines, feeling anxious isn't great but does give adrenaline to get the job done. Keep breathing coco..TOWANDA!!!!
28 fev 11 por membro: Lisa Online
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Histórico de Peso de cocobutt
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