Too much stress happening.
I’m in the office every day now. COVID-19 testing weekly. Mask 😷 on when near others. Lunch alone.

Too much work, not enough hours. Overtime is frond upon.

One good thing, we got an air purifier in our work area.

Not in the mood to track calories in. Still working on calories out, mostly 30 min walks, twice daily.

Have a delightful weekend 😊
89,1 kg Perdidos até agora: 20,6 kg .    Ainda faltam: 27,9 kg .    Dieta cumprida: Razoavelmente Bem.

2631 kcal Exercício: Apple Health - 24 horas. mais...
A Ganhar 0,3 kg por Semana

38 Apoiantes    Apoio   

Comentários  
Hang in there! 
06 ago 21 por membro: Javadali
Hang in there! I totally understand about the weekly testing for covid. It does sound like it would be stressful for anyone. At my job the ones that did not get vaccinated have to wear masks. And where we punch in with our badges we have to answer a yes or no question if we had symptoms of covid. 
06 ago 21 por membro: morganstuart
Got an email from my US House representative asking to support an outlaw on vaccination passports. The backlash against safety is astounding to me. Wear a mask if you haven't been vaccinated or get vaccinated. Do it for your coworkers and family. My brother-in-law's father died when they got sick from their daughter coming over without a mask and no vaccination. I get you want freedom, but being smart and doing things responsibly is how you earn freedom. We lock people up every day for something as little as smoking a little pot in my state, but God forbid you even ask someone to wear a mask or get vaccinated. Who's freedom is allowed and who's isn't. I can't go out naked without getting arrested. What's the f*ing difference? 
06 ago 21 por membro: ApacheTiger37
Hi ALL, im new here. I have diabetes and gastroparesis. Im trying to lose weight for my self health and happiness. 
06 ago 21 por membro: anmeii
Anmeii— welcome. Lots of people here working on healthier eating and better habits including increasing physical activity and getting stronger. You can do it. 
06 ago 21 por membro: Kenna Morton
Welcome! This website helped me lose weight by eating low-carb. I was able to stay off meds for diabetes2 and got off blood pressure meds. You can do it! Good luck!  
06 ago 21 por membro: ama78040
I'm sorry to hear about the burdens being placed on you in the work place due to the COVID upsurge. It must make things even more stressful. Really wish that insurance companies would refuse coverage to anyone eligible for the vaccine that willfully refuses it. They should bear the full burden of their ignorance. 
06 ago 21 por membro: Triangle-Woman
Today, at work, it was announced that everyone is required to get vaccinated. Some people are upset and ready to lose their job. I will be sad if they have to leave. More stress added 😞  
07 ago 21 por membro: LambiePi
You might take a look at the TED Talk "How to Make Stress your Friend" https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend  
07 ago 21 por membro: Triangle-Woman
It helped me to reframe the concept of stress and see it as a potential super power. That said, you can't be in a pressure cooker forever. Talk to your bosses honestly. Let them know you are giving it your all, but that you are only human and will not be treated like a disposable asset to be used up and thrown away. Companies need to hear that from employees. With everyone looking for good workers, I'm sure you would not have trouble finding a different situation of things got too rough. Good luck and let us know what happens. The next chapter is yet to be written....  
07 ago 21 por membro: Triangle-Woman
PS for the record I'm glad companies are standing up to the whiny pants babies who selfishly think that "Freedom" supercedes the rest of societies right to protect itself as a whole. My husband is a doctor who luckily just reads the x-rays of these morons with their "glassy" lungs and does not have to interact directly with them. But I know a lot of nurses who care for COVID patients and they are FED UP with this ignorant nonsense. Plus I don't give a FIG if they die, but they are taking down the economy as well as a lot of innocents who can't get vaccinated.  
07 ago 21 por membro: Triangle-Woman
That sounds like me LambiePi!!👍 NOT ENOUGH HOURS IN A DAY!!! I finally finished June reports!🙃 Enjoy your weekend!!!🌸💕🌺🌼🌻 
07 ago 21 por membro: Shrewdness
@Apache, dying from Covid is horrific!! I studied viruses and you need to stay six feet away from those that carry it, like they said. Great barrier!! It is a heavy virus and doesn’t float in the air, or spray far. Yet, if one is fully vaccinated it doesn’t keep them from carrying the virus so still keep your distance. Just be cautious and I am glad you’re taking it seriously as those that do not may infect others even if they are vaccinated. Scary! 😟 
07 ago 21 por membro: Shrewdness

     
 

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