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So, despite my efforts, I've gone up a bit.
Disappointed but not gonna let it piss me off.
New week, we'll see next Sunday xx
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108 kg
Perdidos até agora: 2,6 kg .
Ainda faltam: 17 kg .
Dieta cumprida: Razoavelmente Bem.
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1572 kcal
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Líp: 56,06g | Prot: 82,86g | Carbs : 181,80g.
Pequeno Almoço: Weight Watchers Crisps, Deli Sliced Ham, Warburtons Sandwich Thins. Almoço: Walkers Baked Cheese & Onion Crisps (25g). Jantar: Cooked Egg, Tesco Lean Turkey Mince. Snacks/Outros: McVitie's Penguin (20g), Cadbury Animal Biscuits. mais...
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A Perder 2,6 kg por Semana
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