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Steady drop but need more to achieve my goal for my trip in July. I can't let things deter me and frustration is always a deterrent to I must move forward. Will still be in the 240's by Wednesday. About a week behind but drops in weight is always positive.
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114,1 kg
Perdidos até agora: 7,9 kg .
Ainda faltam: 39,3 kg .
Dieta cumprida: Fraco .
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454 kcal
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Líp: 7,53g | Prot: 12,90g | Carbs : 96,73g.
Pequeno Almoço: Great Value Lactose Free Reduced Fat Milk, Bananas, Kashi Cinnamon Harvest Cereal, International Delight Sugar Free French Vanilla Coffee Creamer. mais...
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A Perder 0,6 kg por Semana
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