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This was my weight The start of my Journey May 26th 2021. I don’t want to set my goal very high initially, baby steps. First goal is 67lbs.
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121,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 30,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1210 kcal
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Líp: 68,29g | Prot: 55,41g | Carbs : 94,92g.
Pequeno Almoço: Granola, Domino Sugar Dark Brown Sugar, Oatmeal, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Italian Sweet Creme Creamer, HEB Cantaloupe Chunks. Almoço: Skinless Chicken Breast, Cucumber, Ken's Steak House Chunky Blue Cheese Dressing, Green Leaf Lettuce . Jantar: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Hellmann's Real Mayonnaise, Dry or Hard Salami, Kroger Hard Salami. Snacks/Outros: Slim Jim Beef Sticks Smoked Snack, Simple Truth Roasted Cashews with Sea Salt (Package). mais...
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