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I did well yesterday, and put in a lot of steps!🌼
It’s hard to diet, when your favorite exercise is chewing.😁
Onward——CHARGE!!!!!!
Have a Terrific Tuesday!🌺
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79,8 kg
Perdidos até agora: 20,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1303 kcal
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Líp: 74,67g | Prot: 45,70g | Carbs : 83,17g.
Almoço: King's Hawaiian Hamburger Buns, L&L Hawaiian Barbecue Macaroni Salad, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade) . Snacks/Outros: Entenmann's Little Bites Blueberry Muffins, Kroger Walnut Halves & Pieces, Cooked Green String Beans (from Canned). mais...
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A Perder 2,5 kg por Semana
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 Comentários
10 ago 21 por membro: ridemariel
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10 ago 21 por membro: jimmiepop
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Damablack, I see you went private, just want to let you know if you see this that you are missed!!!! 😢😫😫😫
10 ago 21 por membro: Shrewdness
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10 ago 21 por membro: wifey9707
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Yeah!! Way to go!! Have a great one!!
10 ago 21 por membro: Javadali
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10 ago 21 por membro: bgr12
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I did a fair amount of chewing yesterday - on cookies, no less😄 Hang in there, onward & upward as you say!
10 ago 21 por membro: Toni Bourlon
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10 ago 21 por membro: lourock1
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Forward To The Blue! ➡️✌D 💙❗
10 ago 21 por membro: _bec_ca
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It's all about balance... step twice, chew once!
Have a Gr8 Day!
10 ago 21 por membro: catwmncat
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Maybe small bites lots of chewing would slow us down?
10 ago 21 por membro: 66Pack
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WTG! nice drop Shrew....Thank you Lord.
10 ago 21 por membro: donniemae
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Shrewdness, that is so true and funny. Congrats on the steps!!!
10 ago 21 por membro: John10251
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Good work! It's getting more and more rare to see actual posts of people living healthy on this site. Thanks for the encouragement!
10 ago 21 por membro: troutymctrouttrout
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I want to cry!!!! 😢 😫
I wrote everyone back, for I truly appreciate everyone’s encouragement, ❤️❤️, but I did it in one LONG post.
Yet, in my usual Lucy Ball way, I somehow wiped it ALL out instead of posting it. 😭😭😭😭😭🥺
So, please know I appreciate each one of you so much, plus I love this site and reading about such wonderful and great people struggling to better themselves!❤️❤️❤️❤️❤️ Blessings!!!!!!
11 ago 21 por membro: Shrewdness
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I have done this so many times.... I now draft my posts in another app and then copy them to FS. I think it's a problem with the FS Ap, not a Lucy moment. Lucy's the best, btw. Have a great day! Let's go!
11 ago 21 por membro: jimmiepop
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And don't forget 12oz curls 🍺 4 sets of 6 will hurt.
11 ago 21 por membro: sk.17
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Histórico de Peso de Shrewdness
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