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Hello and Happy Tuesday FS!
Down a tad! 💃💃 I weighed later than normal so I don’t know if that made a difference.
Hmmm, looks like we may have some weather that I may have to start preparing for…I’m still watching it.
Have a fabulous, sunshiny day FS!
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69,5 kg
Perdidos até agora: 17,6 kg .
Ainda faltam: 8,3 kg .
Dieta cumprida: Razoavelmente Bem.
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767 kcal
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Líp: 19,19g | Prot: 51,06g | Carbs : 73,00g.
Pequeno Almoço: Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt), Coffee (Brewed From Grounds). Jantar: Pure Heart Seedless Watermelon, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Sargento Natural Baby Swiss Cheese, Beef Top Round (Trimmed to 1/8" Fat), La Banderita Carb Counter Soft Taco Flour Tortillas, Hannaford Whole Leaf Spinach. Snacks/Outros: Babybel Mini Gouda Semisoft Cheese, Michelob Ultra Pure Gold. mais...
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A Perder 1,9 kg por Semana
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