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still bloates🙄
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76,6 kg
Perdidos até agora: 17,8 kg .
Ainda faltam: 17,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1292 kcal
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Líp: 55,18g | Prot: 56,21g | Carbs : 146,25g.
Pequeno Almoço: Plum, Badia Everything Bagel Seasoning, Fit & Active Multigrain Bread, Wholly Guacamole Homestyle Minis, Egg, Instant Coffee (Decaffeinated, Dry Powder), Coffee-Mate Caramel Macchiato Coffee Creamer, Kroger Bottled Water. Almoço: Dr. Pepper Diet Dr. Pepper (Bottle), Great Value Bottled Water (Bottle), Clementines , Plum, Wawa Lowfat Cottage Cheese. Jantar: Great Value Bottled Water (Bottle), Wish-Bone Creamy Italian Dressing, Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Lettuce Salad with Assorted Vegetables, Burman's Carolina Style BBQ Sauce, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Outros: Red Bird Brand Soft Peppermint Puffs (1), Lay's Baked! Sour Cream & Onion Flavored Potato Crisps , Lay's Baked! Sour Cream & Onion Flavored Potato Crisps . mais...
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2565 kcal
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Exercício:
Conduzir - 1 hora, Cozinhar - 1 hora, Trabalho Doméstico - 2 horas, Caminhar (Lento) - 3/kph - 4 horas, Dormir - 7 horas, Descansar - 9 horas. mais...
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A Perder 1,3 kg por Semana
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Histórico de Peso de Cheylynn
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