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Yippee!!! Under 200 even with TOM and water weight...that darn regular exercise is the key. Why do I have to be so stubborn, oh well, it all coming together now...
I weighed in a day early because we are going out of town overnight. I need to pack some healthy snacks, watch the skinny people eat and follow their lead.
Put on your dancing shoes Amy it's Happy Dance time!!!
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90,5 kg
Perdidos até agora: 33,3 kg .
Ainda faltam: 22,5 kg .
Dieta cumprida: Razoavelmente Bem.
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2198 kcal
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Líp: 95,54g | Prot: 100,03g | Carbs : 243,06g.
Pequeno Almoço: skim milk, pecans, strawberry preserves, peanut butter, arnold's. Almoço: mini pretzels, 6" Turkey Breast. Jantar: havarti dill cheese, coleslaw, twice baked potato, steak. Snacks/Outros: cupcake, bacon, water chestnuts. mais...
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A Perder 0,3 kg por Semana
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 Comentários
Wahoooooo! You're in One-derland, buddy! tap-a-tap-a-tap-a-tap-a twirl! Dancing like crazy, here! Way to go! It's such a thrill to get to that milestone. The rest is easy! :) LOL! As long as you keep exercising! :)
16 mai 09 por membro: amryk
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CONGRATULATIONS! You were an inspiration to me back in Jan/Feb and I dropped off for a few months, but I came back to see that you kept going and reached your under-200 goal! Bravo! You will continue to be an inspiration!
18 mai 09 por membro: gl1986
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Histórico de Peso de jas218
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