Jornal de VRivero74, 11 ago 21

Officially lost 10 pounds! It took me about 4 months. Perseverance and patience pays off! 2.8 pounds left to go to reach my goal weight. 🙌

62,5 kg Perdidos até agora: 4,5 kg .    Ainda faltam: 1,3 kg .    Dieta cumprida: Razoavelmente Bem.

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1326 kcal

Líp: 53,07g | Prot: 42,67g | Carbs : 175,44g.   Pequeno Almoço: Great Value Fancy Fiesta Blend Cheese Shredded, Egg Omelet or Scrambled Egg, Albertsons Green Chile Tortilla, Fresh Bakery Goodness Assorted Mini Danish. Almoço: Best Foods Roasted Garlic Sauce, Toufayan Bakeries Pita Whole Wheat, Don Lee Farms Organic Superfoods Veggie Burger. Jantar: Keebler Town House Original Light Buttery Crackers, Progresso Light Chicken Pot Pie Style Soup. Snacks/Outros: Kellogg's Scooby Doo Baked Graham Cracker Snacks Cinnamon, Herbal Tea w/ Tsp of Pure N Simple Honey. mais...

1380 kcal

Exercício: Google Fit - 24 horas. mais...