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Apparently I am muscle building, my pants keep falling down 😳
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104,3 kg
Perdidos até agora: 6,8 kg .
Ainda faltam: 34,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1418 kcal
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Líp: 110,27g | Prot: 79,05g | Carbs : 40,92g.
Almoço: Boar's Head Sauerkraut, Kirkland Signature Imported French Brie, Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade) , Tassos Kalamata Olives, Briannas Asiago Caesar Dressing, Bacon (Cured, Pan-Fried, Cooked) , Great Value Hamburger Dill Chips Pickles, Green Giant Valley Fresh Steamers Broccoli Florets, Pure Water Grown Bean Sprouts, Earthbound Farm Organic Spring Mix. Snacks/Outros: Cuisinart Simple Vanilla Ice Cream. mais...
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A Ganhar 1,9 kg por Semana
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