Gravação de peso (nenhuma entrada de jornal) para 12 agosto 2021
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75,9 kg
Perdidos até agora: 18,4 kg .
Ainda faltam: 17,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1307 kcal
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Líp: 36,49g | Prot: 55,84g | Carbs : 191,98g.
Pequeno Almoço: Kroger Bottled Water, Coffee-Mate Caramel Macchiato Coffee Creamer, Instant Coffee (Decaffeinated, Dry Powder), Dannon Light & Fit Greek Yogurt - Strawberry, Trader Joe's Clementines. Almoço: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Great Value Bottled Water (Bottle), Dr. Pepper Diet Dr. Pepper (Bottle), Premier Nutrition High Protein Shake - Chocolate, Bananas. Jantar: Lemonade Flavored Drink with Sugar (made From Powdered Mix), Dean's French Onion Dip, Ruffles Original Potato Chips, Nature's Own Brioche Style Hot Dog Rolls, Nathan's Famous Skinless Beef Franks, French's Classic Yellow Mustard, Cucumber Pickles Relish. Snacks/Outros: Lunch Buddies Applesauce. mais...
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A Perder 1,3 kg por Semana
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Histórico de Peso de Cheylynn
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