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Here we go again, up and down up and down. Gotta do something different. So tiring though
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62 kg
Perdidos até agora: 9,5 kg .
Ainda faltam: 4 kg .
Dieta cumprida: Razoavelmente Bem.
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1442 kcal
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Líp: 59,58g | Prot: 37,43g | Carbs : 179,42g.
Pequeno Almoço: Bega Tasty Cheese Slices, Bakers Delight Cheesymite Scroll, Emporium Selection Danish Feta. Almoço: Allens Jelly Beans. Jantar: Peanut Butter, Quinoa (Cooked), Corn, Red Cabbage , Sesame Oil . Snacks/Outros: Cream Cheese Shrimp Dip, Woolworths Tortillas . mais...
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A Ganhar 0,5 kg por Semana
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