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Wow, 5 months since my last weigh in. It's nice to see that I've only gained 15 lbs with this pregnancy though, especially since I've been eating so much crap. I'm going to try and remember to get back into the habit of recording every day, maybe it will help me stop indulging in so many of my unhealthy pregnancy cravings. lol
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86,2 kg
Perdidos até agora: 8,4 kg .
Ainda faltam: 22,7 kg .
Dieta cumprida: Fraco .
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1954 kcal
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Líp: 89,54g | Prot: 61,31g | Carbs : 264,57g.
Pequeno Almoço: Yoplait Original 99% Fat Free Yogurt - Strawberry, Apple Juice, Peanut Butter, Eggo Homestyle Waffles, Strawberries. Almoço: McDonald's Fruit 'n Yogurt Parfait, McDonald's Grilled Chicken Snack Wrap with Ranch. Jantar: Diet Pepsi (Can), French Style Green Beans, Mandarin Orange (Canned or Frozen), Velveeta Shells & Cheese Original, Polska Kielbasa. mais...
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2184 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 20 minutos, Descansar - 15 horas e 40 minutos, Dormir - 8 horas. mais...
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A Ganhar 0,3 kg por Semana
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