|
I have let it all fall to bits. I keep saying I'm not going to keep falling off the wagon but here we are again!! Need to get to the 130s or maybe just to 140 before I go wedding dress shopping next month 🤞🏿🤞🏿🤞🏿
|
65,9 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 6,0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
879 kcal
|
Líp: 26,25g | Prot: 84,79g | Carbs : 101,70g.
Pequeno Almoço: Semi-Skimmed Milk, Nestle Shreddies. Almoço: Bananas , Sainsbury's Galia Melon. Jantar: Nando's 1/4 Chicken Breast, Nando's Spiced Grains & Butternut Squash. Snacks/Outros: Yoplait Wildlife Choobs, Tetley Redbush, Tesco Golden Granulated Sugar, Sainsbury's Semi-Skimmed Milk, Babybel Mini Light Cheese. mais...
|
A Ganhar 0,2 kg por Semana
|