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Foods I ate that are not Paleo and harmful to human health: agave syrup (which is more harmful than high fructose corn syrup), non-organic brown sugar. Also ate 25.9-27.7 grams of fructose yesterday when the liver can only metabolize 20 grams.
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64,6 kg
Perdidos até agora: 2,5 kg .
Ainda faltam: 2,0 kg .
Dieta cumprida: Fraco .
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A Ganhar 3,2 kg por Semana
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