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I always think it takes too much time to login each day and record what I've been eating - then when I don't - look what happens.
Don't have a problem leaving the sweets alone but boy when it comes to salty snacks - I just crave them. Succumbed to a single serve bag of potato chips at the grocery check-out yesterday (could of had that apple I had in my bag). Even that little bag is over 300 cals with no nutritional value whatsoever. But boy did I enjoy them. Oh and did I mention the McFish I devoured with great delight just a few days ago?
The scales don't lie. I'm up 4 lbs. I'm not mad at myself but I'm sure not pleased either. :(
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79,1 kg
Perdidos até agora: 25,2 kg .
Ainda faltam: 8,8 kg .
Dieta cumprida: Fraco .
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A Ganhar 0,7 kg por Semana
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