|
Not really surprising that I am up three pounds. Chinese twice and half a cake, but today phase one begins.
|
60,3 kg
Perdidos até agora: 0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Não Aplicável .
|
|
1126 kcal
|
Líp: 61,41g | Prot: 82,23g | Carbs : 71,73g.
Pequeno Almoço: Tea, egg beater. Almoço: Mozzarella Cheese (Part Skim Milk), emeral sunflower, land o frost turkey, lettuce, romaine lettuce. Jantar: Santa Fe Chicken. Snacks/Outros: sugar free cool whip, Live Active Sugar Free Milk Chocolate Bliss Pudding Snack, cafe au lait, walnuts, sugar snap peas, cherry toms. mais...
|
A Ganhar 0,5 kg por Semana
|
 Comentários
you know you can do it...make up your mind and your body will follow
18 mai 09 por membro: veggies yuk
|
Thanks, I will do just that. I think I am ready to start again and my husband is certainly ready. I have to go home tonight and throw out all the 'illegal' stuff or else I will cave :)
18 mai 09 por membro: fishnchips
|
Keep going SISTER!!!! We can and we will and WE ARE Doing this!! Thanks for the friend request! I need ya! :0)
18 mai 09 por membro: kandi kernan
|
Hi fishnchips, Phase 1 is bound to do you a lot of good. Since you don't have really that much to lose I would try to keep a close eye on overall calories consumed. You should be able to reach your goal in short order. Thanks for your comments on my journal, they are much appreciated.
19 mai 09 por membro: information
|
You are all sooooooooo cool, thanks. You make me smile :D
19 mai 09 por membro: fishnchips
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de fishnchips
|