Jornal de Harapeko Keichan, 18 ago 21

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8/18
W: 45.6kg, F: 16.8%, M: 36.0kg

It’s just eliminated water retaining from my body that I ate carb last weekend.
Keeping 45kg and moving to 44kg is my mission, but it’s so hard because my BMI is already low number.

45,6 kg Perdidos até agora: 0 kg . Ainda faltam: 1,6 kg . Dieta cumprida: Razoavelmente Bem.

A Perder 3,5 kg por Semana

11 Apoiantes Apoio

Comentários

way to go, harapeko!

19 ago 21 por membro: br_e_co

To Br_e_co: Thank you for encouraging me. I wonder when I would have “Blue line”

20 ago 21 por membro: Harapeko Keichan

I think very soon. I was told by another member that it is some percentage above the goal weight that you get to when it turns blue. You had such a low starting weight that the percentage is probably much smaller than mine or someone wanting to lose more weight relative to their starting weight and goal. You will get it no problem

20 ago 21 por membro: br_e_co


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Jornal de Harapeko Keichan, 18 ago 21

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