Gravação de peso (nenhuma entrada de jornal) para 20 agosto 2021
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41,0 kg
Perdidos até agora: 0,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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471 kcal
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Líp: 14,94g | Prot: 39,66g | Carbs : 46,88g.
Pequeno Almoço: Great Value Chopped Walnuts, Grapefruit (Pink and Red and White) , Blueberry Muffins (with Low Fat 2% Milk) , コストコ アーモンドミルク, Coffee. Almoço: Muscle Milk Protein+ Vanilla Shake Powder, Nonfat Plain Yogurt, Kirkland Signature Unsweetened Almond Milk. mais...
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A Perder 1,4 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
WTG!!👍 Nice drop...you're killing it hun. 🙏God bless
19 ago 21 por membro: donniemae
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Nice errrrr hmmmmmm ahhhhhhhhh profile photo 😆. You look very fit.
20 ago 21 por membro: Tai_1-9
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Thank you Tai! Old photo as a reminder for staying healthy 😉
20 ago 21 por membro: Pennlf
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Ah, pls strike a pose so there are a before and an after. I can't tell before I don't have a reference to go by 😉
20 ago 21 por membro: Tai_1-9
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Histórico de Peso de Pennlf
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