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Groundhog Day no. 8 🤣 Well at least it's not going up, still pretty wiped out from illness.
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60,9 kg
Perdidos até agora: 5,6 kg .
Ainda faltam: 7,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1073 kcal
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Líp: 55,71g | Prot: 40,66g | Carbs : 113,53g.
Pequeno Almoço: Ashgrove Milk, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Almoço: Herbert Adams Spinach & Ricotta Rolls. Jantar: Broccoli , Heart & Soul Sweet Potato Ginger Soup. Snacks/Outros: JC's Quality Foods Almonds, Cooked Egg. mais...
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peso estável
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