Even though I record my weight in pounds, being an old American who can't visualize how much a kilo is, my scale is stuck on kilo mode, so I have to translate it into pounds. However, that has led to a milestone I otherwise wouldn't have noticed....I am below 100k for the first time in almost 36 years!
|
99,3 kg
Perdidos até agora: 2,3 kg .
Ainda faltam: 26,7 kg .
Dieta cumprida: 100%.
|
A Perder 0,7 kg por Semana
|