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So I knew the 139 was a fluke. However, it has given me some motivation that I can be in the 130s again!
On a different note, I am still hooked on these egg white omelets. To to think I can have something so delicious and filling for so little calories!
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64,6 kg
Perdidos até agora: 2,1 kg .
Ainda faltam: 3,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1056 kcal
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Líp: 19,31g | Prot: 98,86g | Carbs : 120,31g.
Pequeno Almoço: strawberries, Fat Free Crumbled Feta, fresh express 50/50 mix, egg whites, tomato. Almoço: Salmon cakes. Jantar: Low Fat Turkey Bacon, chobani blueberry greek yogurt. Snacks/Outros: strawberries, realemon, Berry Almond Crunch Bar, breyers fat free, blueberries. mais...
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A Ganhar 9,5 kg por Semana
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