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Hello and Happy Monday FS!
So, down a tad! 💃 Kind of surprised. I didn’t go over my calories but I craved salt yesterday…so I opened the Veggie Straws I bought. They helped my craving but later thought, I should have tried a pickle or olives. But, I enjoyed the Veggie Straws plus I shared with my pup so I didn’t have all I counted. 😋
It’s been hot and the heat really starts to get to me this time of year. We haven’t had many rain showers to cool off. So, I’ve been doing my aqua-sizing later in the evening/night. Finished up last night around 10:00 pm. The full moon was gorgeous…at least it looked full!
Have a fabulous, sunshiny day FS! 💃🌞
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69,1 kg
Perdidos até agora: 18,0 kg .
Ainda faltam: 7,9 kg .
Dieta cumprida: Razoavelmente Bem.
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871 kcal
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Líp: 35,29g | Prot: 49,67g | Carbs : 80,72g.
Pequeno Almoço: Coffee (Brewed From Grounds), Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt), Wal-Mart Fresh Pineapple. Almoço: Kirkland Signature Cage Free Grade AA Large Eggs, Carrots, Park Street Deli Roasted Pine Nut Hummus, Bigelow Tea Green Tea, Pure Via Stevia. Jantar: Baby Spinach, Carrots, Kirkland Signature Colby/Jack Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, La Tortilla Factory Low Carb Whole Wheat Tortillas. Snacks/Outros: America's Choice Natural Walnuts, Driscoll's Blueberries, Driscoll's Raspberries, Reddi-wip Original Dairy Whipped Topping, Michelob Ultra Pure Gold. mais...
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A Perder 0,3 kg por Semana
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