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Hoping to plateau with the stress, not gain!
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103,4 kg
Perdidos até agora: 7,7 kg .
Ainda faltam: 33,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1150 kcal
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Líp: 91,63g | Prot: 61,77g | Carbs : 23,14g.
Almoço: Kirkland Signature Extra Virgin Olive Oil, Kirkland Signature Imported French Brie, Alfalfa Sprouts, Pure Water Grown Bean Sprouts, Vlasic Baby Kosher Dills, Euro Fresh Farms Mini Cucumbers, Organic Fields Organic Black Chia Seeds, Primal Kitchen Ranch Dressing & Marinade, Green Giant Broccoli & Cauliflower Medley, Tassos Kalamata Olives, Earthbound Farm Organic Spring Mix, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) . mais...
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peso estável
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