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Hello and Happy Thursday FS!
Well, the scale is going in the wrong direction. Ugh! Maybe the scale will cooperate tomorrow! 🤷🏼♀️💃. Hubby said because I weighed earlier than normal plus had a cup of coffee.
I had a fun, fabulous day with ny granddaughter yesterday! And, got in over 10,000 steps … one fun, busy little girl! 💞
Have a fabulous, sunshiny day FS!
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69,2 kg
Perdidos até agora: 17,9 kg .
Ainda faltam: 7,9 kg .
Dieta cumprida: Razoavelmente Bem.
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910 kcal
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Líp: 26,74g | Prot: 56,00g | Carbs : 84,10g.
Pequeno Almoço: Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries, grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz). Almoço: Cauliflower, Trader Joe's English Cucumber, Kirkland Signature Cage Free Grade AA Large Eggs, Park Street Deli Roasted Pine Nut Hummus. Jantar: Cauliflower, La Tortilla Factory Low Carb Whole Wheat Tortillas, Kirkland Signature Boneless Skinless Chicken Breasts, Del Monte Guacamole. Snacks/Outros: Fresh Finds Veggie Straws, Michelob Ultra Pure Gold. mais...
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A Ganhar 0,1 kg por Semana
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