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Hello and Happy Friday FS!
Yes!! The scale moved downward! 💃 While not at my goal, I have lost 40 .. 40.3 I think. 💃💃💃 Oh happy day! 💃💃 My thanks and appreciation goes out to all of you for your support! ⭐️💐⭐️ So thrilled! 💃💃
Have a fabulous, sunshiny day FS! 💃💃🌞
And, oh my word!!! I had to come back and share! My line is blue!!!! 💃💙
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68,9 kg
Perdidos até agora: 18,2 kg .
Ainda faltam: 7,7 kg .
Dieta cumprida: Razoavelmente Bem.
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911 kcal
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Líp: 28,65g | Prot: 68,77g | Carbs : 92,84g.
Pequeno Almoço: Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt). Almoço: Carrots, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Tuna Salad with Egg. Jantar: La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Babybel Mini Original Cheese, Sweet Onions, Carrots, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Outros: Pure Via Stevia, Bigelow Tea Green Tea, Michelob Ultra Pure Gold. mais...
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A Perder 1,9 kg por Semana
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