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Somehow my one week of HMR worked to get me back under 186. It was supposed to be two weeks but plans changed after a Hall and Oates concert. HMR caused some bathroom issues this time around that we’re very unpleasant. But if it were necessary to do it again, I would.
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83,7 kg
Perdidos até agora: 17,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,9 kg por Semana
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