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I'm feeling good. I haven't been on fatsecret. I've been so busy with moving, but were finally sort of settled lol. I haven't been eating out, and no mindless eating.
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119,7 kg
Perdidos até agora: 5,4 kg .
Ainda faltam: 47,2 kg .
Dieta cumprida: Razoavelmente Bem.
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289 kcal
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Líp: 7,22g | Prot: 8,86g | Carbs : 51,00g.
Pequeno Almoço: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Cheerios, Milk (2% Lowfat with Added Vitamin A), International Delight French Vanilla Coffee Creamer Cups, Coffee. mais...
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A Perder 0,7 kg por Semana
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