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I did pretty well yesterday but perhaps this is penance for the day before. I just can't seem to break that 330lb barrier for some reason. But it will fall. It must, sooner or later. I would prefer sooner, of course, but this is not a temporary journey. We are in this for the long haul.
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150,3 kg
Perdidos até agora: 14,6 kg .
Ainda faltam: 41,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1876 kcal
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Líp: 66,33g | Prot: 107,69g | Carbs : 226,78g.
Pequeno Almoço: Kellogg's Frosted Mini-Wheats Original, Whole Milk. Almoço: Deviled Egg, Bush's Best Baked Beans, Pulled Pork. Jantar: Kraft Fat Free Catalina Salad Dressing, Publix Classic Salad Mix, Tomatoes, Chicken Breast. Snacks/Outros: Blue Bunny Ice Cream Sandwich. mais...
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A Ganhar 1,6 kg por Semana
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